When it comes to living a balanced lifestyle, St George has a lot to offer. Specifically, there is a strong health, wellbeing and fitness culture. With a dizzying number of great locations in St George, it’s hard to pick and choose which places are worth going to for a workout. So, we went ahead and scoured the area to narrow it down for our readers.
Cronulla Sand Dunes
Location: 434 Captain Cook Dr, Kurnell NSW 2231
Looking for a workout to get your heart pumping? The Cronulla Sand Dunes are a favourite training ground for aspiring and elite athletes looking to challenge their strength and endurance. The mighty dunes stand with inclines of 45 degrees and at the highest point, they offer offer panoramic views of Bundeena, south Cronulla and Sydney’s CBD.
GreenHills Beach
Location: 2 Mitchell Rd, Cronulla NSW 2230
Take your favourite furry companion for a workout at Greenhills Beach in Cronulla! It’s the only dog-friendly beach in Sydney that directly faces the expanse of the ocean and not a bay/harbour. Keep in mind that they have dedicated set times for dogs off-leash (Monday-Sunday, before 10am and after 4pm) and there are no facilities for swimmers.
Maan Shann Friendship Park
Location: 143 West St, South Hurstville NSW 2221
Grab a friend, neighbour, family member or date, and save yourself gym membership fees and exercise in fresh air and sunshine! Based smack bang in Hurstville, Maan Shaan Friendship Park provides pull-up bars and parallel bars, allowing for a variety of resistance-training exercises.
Loft Pilates and Barre
Location: 1B/120 Taren Point Rd, Taren Point NSW 2229
Designed to get your body to work smarter, The Loft offers a range of classes including Pilates, Hot Pilates, Barre, Reformer, and 3 different types of Yoga – Hot flow, Vinyasa and Yin. They vary depending on pace, breath and stretches. This functional movement training club revolves around their simple philosophy of getting your body to work smarter, not harder meaning you’ll work up a sweat and be challenged no matter what your fitness level is!
Revolute Movement Academy
Location: 18 Bermill St, Rockdale, NSW, 2216
Is your gym workout becoming boring? Are you losing motivation? Then head to Revolute Movement Academy. They are a crossfit facility and offer movement practices which target weight loss, tone & shred, muscle gain, Olympic weightlifting and mind & soul health – Not only will they have a powerful impact on your physical health, but they will provide a fully supportive environment who are committed to helping you improve your health and wellbeing – Get started with a free consult!
These are my recommendations for the St George area. If you’re looking for a new, exciting exercise routine for you to enjoy by yourself, with family, friends or your partner – you’ll be sure to find something suitable for you. Whether you’re wanting to workout indoor or outdoors or save money and time, St George has a vast array of options!
